What our Gutology Specialist thinks:

The most popular use of this versatile herb is, without doubt, as a sleep aid. Gamma-aminobutyric acid (GABA) is a neurotransmitter that sends chemical messages through the brain and nervous system. Its role is to inhibit or reduce the activity of neurons or nerve cells. In large enough quantities GABA can cause a sedative effect – Valerian root has been shown to increase GABA levels in the brain which can in turn not only reduce the amount of time taken to fall asleep, it can also improve the quality of sleep too.

Why we love Nutratea:

All Nutratea products are free-from artificial flavourings, oils and all those other nasties. Utilising only 100% natural botanicals, they do not add any sort of bulking agent to fill out our tea bags, thus providing the highest quality herbal tea possible. Right up our street.

Ingredients
Chamomile (30%), Lemon Balm (20%), Hawthorn Berry, Fennel, Valerian, St John’s Wort, Liquorice, Viburnum & Cinnamon

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