Start building your box

Here's some premium products to Optimise Your Sleep


Select 3 products

Add 3 products from your personalised list below


Get one for free

Get the least expensive product for FREE.


Get them at home

FREE delivery in our eco-friendly boxes.

Optimise your sleep

Top Tips for sleep:

Magnesium - is a mineral involved in hundreds of processes in the human body, and it’s important for brain function and heart health. Studies show that magnesium’s relaxing effect may be partly due to its ability to regulate the production of melatonin.

Glycine - is an amino acid that plays an important role in the nervous system. Studies show it may also help improve sleep.

L-theanine - Consuming a daily supplement containing up to 400 mg of this amino acid may help improve sleep and relaxation

Montmorency Cherries - are packed with multiple health-promoting nutrients and bio-active compounds. Studies on this delicious superfruit has included research on arthritis and gout, exercise recovery, sleep, heart health and gut health.

When you add 3 products to your box, we'll give you 1 FREE. It's all part of our mission to help the world improve their longterm health.

The Gutology Podcast

Download Season 1 of the Gutology Podcast and take a journey through your body. We'll teach you how to improve your digestion, optimise your gut and bolster your immune system. It's all science, sass and subscribes..

Grab the The No1 Gut Health Podcast



You watched 1 million minutes of Gutology content last year 😲. We're going bigger, better, bolder in 2022.

Watch the Gutology Youtube Channel

Ask the experts