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optimise your gut

Top Tips for better digestion:

Digestive Bitters - are a formula of bitter herbs that support digestive function by stimulating digestive juices, like stomach acid (aka HCl), bile, and enzymes so that we can breakdown food naturally – and absorb all those healthy nutrients.

Digestive Enzymes - If your body doesn't make enough digestive enzymes, it can't digest food well. That can mean stomach aches, diarrhea, gas, or other painful symptoms. Some find relief by supplementing with natural enzymes.

Probiotics - are live bacteria and yeasts promoted as having various health benefits. They're usually added to yoghurts or taken as food supplements.

Prebiotics - are a form of dietary fiber that feed the “friendly” bacteria in your gut. We think these are a fantastic way to promote better Gut Health.

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The Gutology Podcast

Download Season 1 of the Gutology Podcast and take a journey through your body. We'll teach you how to improve your digestion, optimise your gut and bolster your immune system. It's all science, sass and subscribes..

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